Upcoming Events
Elevate Therapy:
A Lunch & Learn Series
Starts January 202
2nd Tuesday of every month
Virtual
$280 per group practice
$120 per solo practitioner
Join a special collaboration between Experience Change owner Adria Rigg and Insight Consultation and Training owner Bethany Barta. This lunch & learn series is designed for group practices that want to provide ongoing professional development to their teams at an affordable cost.
In 2026, we are inviting Solo Practitioners to join for only $10 per month ($120)
Topics will focus on culturally sensitive and affirmative care, industry trends, best practices, and cutting-edge treatment models.
We want you to co-create this with us!
Each group practice involved in the membership will sign up to present one of the lunch and learns.
What You Get in the Membership:
- a monthly lunch & learn on a variety of professional development topics for your team
- the opportunity to present one of the lunch & learns around a specialty of yours (get known for your specialty!)
- be in community and cross-refer with other group practices with similar values
$290 per Group Practice
$120 per Solo Provider (no presentation required)
for the 2026 Calendar Year


Cultivating Connection
Consultation Group
Starts August 15th 2025
3rd Thursdays for 6 months
10-11:30 am MDT
on zoom
$360 total
Do you remember what it felt like to be in that nourishing SELF ENERGY in your level 1 IFS training?
Let's recreate that together!
This is a supportive space for IFS therapists and practitioners designed to promote skill with identifying and unblending from parts while strengthening connection to Self-energy.
Our group focuses on practicing Internal Family Systems (IFS) by speaking for parts that arise in our work with clients, engaging in meditation to connect with Self energy, and building a nurturing, supportive network.
We believe in the power of self-awareness, mindfulness, and mutual support to enhance personal and professional skills and resilience. This group is meant to be a refuge and place to bring IFS into your life. It is not therapy. It is a professional consultation group.
3 Reasons to Join
1. You Seek Greater Self-Awareness of your parts and the ability to unblend with more ease so you can access more Self-energy while you work: If you're looking to deepen your understanding of your internal world through IFS parts work and meditation, and enhance your capacity for self-compassion and emotional regulation, this group provides the tools and support you need.
2. You Value a Supportive Community: If you desire a network of like-minded therapists who understand the unique challenges of the profession, and wish to share experiences, offer support, and develop meaningful connections, this group is your sanctuary. You will experience the space to be witnessed and soak in the powerful Self energy of the collective group.
3. You Want to Strengthen Professional Resilience: If you're committed to integrating mindfulness and self-leadership into your routine to prevent burnout and maintain well-being, this group is for you. Invite your managers to soften and take a break. The more you practice this, the more your managers will trust you to show up in the Self-Energy of compassion, creativity, and courage, connection.
You will find that you can shine your unique light of Self-energy and thrive both personally and professionally.
Space is limited to 6 participants and payment is due at time of registration to reserve your spot.

